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View Diet Calendar, 28 September 2021:
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1624 kcal
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Fat: 56.37g | Prot: 113.88g | Carbs: 155.09g.
Breakfast: Flora Extra Light Margarine, Xylitol, Low Fat Milk, Jungle Oats. Lunch: B-Well Reduced Oil Mayonnaise, Tuna in Water (Canned), Clover Cheddar Cheese , Woolworths Low Fat Smooth Plain Cottage Cheese, Bokomo Provita Wholewheat. Dinner: Clover Cheddar Cheese , Woolworths Greek Salad, Chicken Breast, Sasko Low GI Seeded Brown Buns. Snacks/Other: Bakers Provita Rice Crackers, Pick n Pay Sliced Biltong Beef , Strawberries , Danone Yogi Sip (250ml), Freshmark Bananas. more...
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smitlien's Weight History
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