Weigh In record (no journal entry) for 27 September 2021
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93.3 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1263 kcal
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Fat: 75.61g | Prot: 122.88g | Carbs: 23.84g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Avocados , Lancewood White Cheddar Cheese, Brussels Sprouts, Kerrygold Softer Butter, Chicken Breast. Snacks/Other: Biltong, PnP Fresh Cream, Nespresso Coffee. more...
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Gaining 0.1 kg a Week
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Taryn S.'s Weight History
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