AshleyOlivier's Journal, 24 Sep 21

I'm trying to cut back on my daily kj intake.
So after a way too big breakfast it's cucumber and cottage cheese for lunch. A total of 120kj

View Diet Calendar, 24 September 2021:
808 kcal Fat: 57.95g | Prot: 52.40g | Carbs: 17.60g.   Breakfast: Clover Gouda Cheese, Boerewors, Egg Omelette . Lunch: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced) , Cucumber (with Peel) . Dinner: Chicken Thigh Meat and Skin , Rainbow Simply Chicken Smoked Viennas. Snacks/Other: Brussels Sprouts. more...

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Greet idee  
24 Sep 21 by member: deane123

     
 

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