Weigh In record (no journal entry) for 23 September 2021
|
65.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
496 kcal
|
Fat: 16.71g | Prot: 62.06g | Carbs: 19.64g.
Breakfast: Woolworths Slicing Tomatoes , Egg (Whole) . Lunch: Woolworths Cherry Tomatoes, Cucumber, Tuna in Water (Canned). Snacks/Other: Lancewood Smooth Cottage Cheese Plain Low Fat, Pyotts Crackerbread. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Lubbe's Weight History
|