|
View Diet Calendar, 20 September 2021:
|
1306 kcal
|
Fat: 46.37g | Prot: 87.43g | Carbs: 128.59g.
Breakfast: Nestle Shreddies, Canderel Stick, Low Fat Milk. Lunch: B-Well Reduced Oil Mayonnaise, Tuna in Water (Canned), Tomatoes, Bokomo Provita Wholewheat. Dinner: Woolworths Hass Avocado, Greek Salad, Woolworths Broccoli & Cauliflower Florets, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Low Fat Milk, Canderel Sweetener, Coffee, Naartjie, Woolworths Honey, Mustard & Onion Flavoured Pretzel Thins, Strawberries , Freshmark Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smitlien's Weight History
|