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Any other ADHD'ers here? How are you finding this journey? And how are you staying motivated?
View Diet Calendar, 13 September 2021:
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1890 kcal
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Fat: 82.09g | Prot: 83.32g | Carbs: 210.31g.
Breakfast: Strawberries , Wholegrain Gluten Free Rolled Oats, Lifestyle Food Chia Seeds, Impact Whey Protein, Low Fat Milk, Cocoa Powder (Unsweetened) . Dinner: Baby Spinach, Clover Feta Plain, Pesto Sauce, Scrambled Egg , Mexicorn Wholegrain Tortilla Wrap. Snacks/Other: Doughnuts (Plain) , Woolworths Soft Eating Gums, Minneola, Woolworths Seedless Red Grapes, Carrots, Hummus, Woolworths Queen Pineapple. more...
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2540 kcal
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Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Darth KittenKat's Weight History
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