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Crappy workouts are still workouts, small differences are still differences 😬 happy friday!!
View Diet Calendar, 10 September 2021:
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1901 kcal
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Fat: 89.70g | Prot: 242.10g | Carbs: 28.90g.
Dinner: Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. Snacks/Other: Mccain Slap Chips. more...
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 Comments
I always go with, anything worth doing is worth doing poorly. 10 mins of a workout is better than 10 mins of just sitting
11 Sep 21 by member: Coco cal
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ScottyT23's Weight History
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