Weigh In record (no journal entry) for 08 September 2021
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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981 kcal
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Fat: 30.95g | Prot: 31.25g | Carbs: 142.86g.
Breakfast: Lifestyle Food Chia Seeds, Strawberries , Pineapple , Jungle Oats. Lunch: Chicken Wrap. Snacks/Other: Woolworths Rainbow Celebration Cake. more...
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Gaining 0.1 kg a Week
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MacBook!'s Weight History
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