charnevantonder's Journal, 07 Sep 21


View Diet Calendar, 07 September 2021:
2102 kcal Fat: 99.66g | Prot: 49.34g | Carbs: 186.81g.   Breakfast: Parmalat Fresh Cream , Beer, Butter , B-Well Reduced Oil Mayonnaise, Grated Cheddar Cheese, Grated Cheddar Cheese, Cucumber (Peeled) , Vital Rice Cakes Original, Cappuccino. Lunch: Tomatoes, B-Well Reduced Oil Mayonnaise, Woolworths Plain Rice Cake, Pears . Dinner: Woolworths Mushroom Sauce, Woolworths Ostrich Steaks, Clover Butro, Potato (Flesh and Skin, without Salt, Baked) , Lemon-Lime Soda (with Caffeine) , Chenin Blanc Wine . Snacks/Other: Beer, Cadbury Chomp. more...
1823 kcal Exercise: Resting - 1 hour, Sleeping - 23 hours. more...



     
 

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