Reality check... FFS...
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2675 kcal
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Fat: 90.20g | Prot: 157.15g | Carbs: 308.50g.
Breakfast: Cocoa Powder (Unsweetened), PnP Fat Free Milk, Sugar, Jungle Oats, Frisco Coffee. Lunch: Wellington's Sweet Chilli Sauce, Lemon Juice (Canned or Bottled), Dry Couscous, Country Fair Chicken Nuggets Light, Tomatoes, Pickles, Frisco Coffee, Cucumber (with Peel), Spinach, Lancewood Fat Free Smooth Cottage Cheese. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Frisco Coffee, PnP Fat Free Milk, USN Whey Protein. more...
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16019385's Weight History
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