16019385's Journal, 10 Jul 14

Reality check... FFS...

View Diet Calendar, 10 July 2014:
2675 kcal Fat: 90.20g | Prot: 157.15g | Carbs: 308.50g.   Breakfast: Cocoa Powder (Unsweetened), PnP Fat Free Milk, Sugar, Jungle Oats, Frisco Coffee. Lunch: Wellington's Sweet Chilli Sauce, Lemon Juice (Canned or Bottled), Dry Couscous, Country Fair Chicken Nuggets Light, Tomatoes, Pickles, Frisco Coffee, Cucumber (with Peel), Spinach, Lancewood Fat Free Smooth Cottage Cheese. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Frisco Coffee, PnP Fat Free Milk, USN Whey Protein. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


16019385's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.