merry mel's Journal, 02 Sep 21

Good morning All, I hope you are all well and fit and slimming good. My weigh in is on Sunday. Work shortly, steps to do too. Whatever you are doing today do well and be happy 😊. love always Merry Mel 💗

View Diet Calendar, 02 September 2021:
771 kcal Fat: 13.64g | Prot: 29.99g | Carbs: 144.59g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge, Bananas. Lunch: Nescafe Toffee Nut Latte, Muesli. Dinner: Sainsbury's Sweetcorn Cobettes, Tesco Wafer Thin Cooked Ham. more...
317 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Have a Tremendous Thursday Mel!🌸 
02 Sep 21 by member: Shrewdness
That's nice. Thanks Mel 🙂 
02 Sep 21 by member: cherry6y

     
 

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