|
hello, all good I hope? I was early back home today 3 houses cleaned and home by 12.30 two helpers though. Still I am now resting until Monday. thoses working over the weekend it's a shame, but somewhere some place I am sure you are all helping or doing good for some one. Brilliant good job and a good lease of life, when helping other's 😀. Merry Mel 🤩
View Diet Calendar, 03 September 2021:
|
844 kcal
|
Fat: 12.69g | Prot: 30.30g | Carbs: 150.30g.
Breakfast: Bananas, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Clementines , Tesco Seedless Black Grapes, Morrisons Super Strawberry Granola, Nescafe Caramel Latte. Dinner: Morrisons Wafer Thin Cooked Ham, Tesco Seedless Black Grapes. more...
|
|