AngiJones's Journal, 30 Aug 21

It's time for total honesty this week....

View Diet Calendar, 30 August 2021:
1378 kcal Fat: 68.04g | Prot: 92.40g | Carbs: 98.07g.   Breakfast: Olive Oil , Hard-Boiled Egg , Egg (Whole) , Toasted White Bread . Lunch: Cooked Pumpkin (from Fresh), Woolworths Baby Potatoes, Pork Roast. Dinner: Woolworths Panko Crumbed Hake Portions, Mixed Grain Hamburger or Hotdog Rolls , Nando's Chicken Strips , Light Mayonnaise , Mayonnaise (Low Calorie) , Cooked Cauliflower (from Fresh). Snacks/Other: NoMu Skinny Hot Chocolate, SPAR Full Cream Fresh Milk. more...

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