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1113 kcal
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Fat: 49.43g | Prot: 77.58g | Carbs: 96.61g.
Breakfast: Pick n Pay Creamed Cottage Cheese, Peppadew Sweet Piquant Peppers , Boiled Egg, Mokate Cappuccino Classic . Lunch: Mayfair Smoked Mussels in Cottonseed Oil, Peppadew Sweet Piquant Peppers , PnP Smooth Creamed Cottage Cheese, Bakers Cream Crackers, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Raisins (Seedless) . Dinner: Chicken Breast, Red Cabbage , Carrots , Onions , Baby Zucchini , Cauliflower . Snacks/Other: Coffee with Milk and Sugar. more...
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2817 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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kimmiefourie's Weight History
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