SherryeB's Journal, 21 Aug 21

Wendy's Jalapeno Popper salad▪︎Dinner on the go

View Diet Calendar, 21 August 2021:
1640 kcal Fat: 73.01g | Prot: 70.17g | Carbs: 183.05g.   Breakfast: Strawberries, Cream (Half & Half), Philadelphia Whipped Cream Cheese Spread, Bagel, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Activia Blueberry Yogurt, Watermelon, Blueberries. Lunch: Brookside Acai' & Blueberry Dark Chocolate , Frigo Turkey Sticks, Frigo Colby Jack Cheese Stick, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Good Thins Gluten Free Three Cheese, Margherita Italian Dry Salami. Dinner: Wendy's Wild Berry Lemonade (Small), Wendy's Jalapeno Popper Salad with Dressing . more...
53 kcal Exercise: Samsung Health - 24 hours. more...

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21 Aug 21 by member: acomandr

     
 

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