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Back to my usual diet, stopped with OMAD yesterday.
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965 kcal
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Fat: 26.16g | Prot: 45.18g | Carbs: 141.54g.
Lunch: Tomatoes, All Gold Mustard Sauce, Woolworths Beef Pastrami, Woolworths Sliced Gouda, Albany Everyday White Bread. Dinner: Woolworths Seasonal Fruit Salad, Vegetable Curry. Snacks/Other: Woolworths Low Fat Cappuccino Flavoured Milk. more...
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Marlize van Rensburg's Weight History
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