Weigh In record (no journal entry) for 24 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 42.78g | Prot: 74.59g | Carbs: 86.09g.
Breakfast: Golden Delicious Apples, Potato Salad with Egg, Fish Curry, White Rice. Dinner: Coca-Cola Coca-Cola (Can), Beef Steak. more...
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steady weight
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