fryodette's Journal, 18 Jul 21

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Covid has really messed me up with my eating. Can't taste or smell a thing so I eat more bland food that isn't good for me. From today it all changes.....I am back on this journey and hopefully by year end I will reach my goal

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Shame man, I experienced the same but I started training my senses by smelling and tasting everything. From smelling coffee to roll, tasting lemon, salt and chilli. It's a process but use it to your advantage. Best of luck 🤞

19 Jul 21 by member: Shereen Hartnick


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fryodette's Journal, 18 Jul 21

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