bethanydavies's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
1179 kcal Fat: 43.94g | Prot: 31.34g | Carbs: 169.68g.   Breakfast: Avocados, Rye Bread. Lunch: Avocado, Rye Bread . Dinner: Onions, Quinoa, Pot O' Gold Chickpeas in Brine, Pumpkin, Cauliflower, Broccoli, Tortilla Affair Brown Flame Baked Wraps. Snacks/Other: PnP Mixed Nuts, Kiwi Fruit. more...
3262 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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