Nicsgrace1989's Journal, 11 Jul 21


View Diet Calendar, 11 July 2021:
1397 kcal Fat: 85.34g | Prot: 80.71g | Carbs: 89.63g.   Lunch: Woolworths Smooth Peanut Butter, Mozzarella Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Honey Mustard Dressing, Cherry Tomatoes, Cos or Romaine Lettuce, Red Onions, Pot O' Gold Sweet & Sour Gherkins, Minced Beef (70% Lean / 30% Fat) . Dinner: USN Bluelab 100% Whey Protein, Almonds, Woolworths Full Cream Plain Yoghurt, Woolworths Fresh Full Cream Milk, Raspberries, Blueberries, Strawberries . more...

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