bethanydavies's Journal, 09 Jul 21


View Diet Calendar, 09 July 2021:
1252 kcal Fat: 37.35g | Prot: 58.32g | Carbs: 165.06g.   Breakfast: Woolworths Soft Rye Bread, Avocados. Lunch: Soy Milk, Health Connection Wholefoods Rolled Oats, Yum Yum No Sugar Peanut Butter, Bananas. Dinner: Textured Vegetable Protein, Cooked Lentils. more...
3073 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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