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1143 kcal
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Fat: 55.95g | Prot: 62.92g | Carbs: 106.77g.
Breakfast: Tastefully Simple Roasted Garlic Infused Olive Oil, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Laird Superfood Cacao Creamer, Maxwell House International Cafe Orange, HEB Pork Carnitas, Heritage beans. Lunch: Kumquat, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed, Jarrow Formulas Whey Protein French Vanilla. Dinner: Calavo Avocado, Tomatoes, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Summer Squash (from Fresh), Publix Large Shrimp. more...
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1716 kcal
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Exercise:
Studying - 1 hour, Housework - 2 hours, Grocery Shopping - 1 hour, Driving - 2 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours. more...
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Kenna Morton's Weight History
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