listentoyourbody's Journal, 05 Jul 21

Dinner: 690 Cals

Roast chicken breast with a whole avocado, 60g corn, cherry tomatoes, 1/2 cup cucumber, fresh lemon juice and habanero chili 🌶

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1623 kcal

Fat: 73.41g | Prot: 102.17g | Carbs: 142.98g.   Breakfast: Health Connection Wholefoods Collagen Powder, Coffee (Instant Powder) . Lunch: Clicks Purified Protein, Cinnamon , Apples , Bananas , Jungle Oats. Dinner: Rosemary (Dried) , Paprika , Birdseye Chili, Fresh Lemon Juice, Cooked Yellow Corn (from Frozen), Cherry Tomatoes, Cucumber (with Peel) , Avocados , Chicken Breast with Skin . Snacks/Other: Nestle Kit Kat Dark, Cadbury Dairy Milk Wholenut, Lindt Lindor Milk Chocolate Irresistibly Smooth, PnP Double Cream Yoghurt Plain. more...