I was weighed Sunday, so Don't get weighed until next Sunday.
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 15.96g | Prot: 35.07g | Carbs: 196.77g.
Breakfast: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Dinner: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
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steady weight
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merry mel's Weight History
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