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1467 kcal
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Fat: 46.78g | Prot: 49.50g | Carbs: 220.08g.
Breakfast: Woolworths Raw Honey, Tea with Milk. Lunch: Strawberries , Blueberries , Rogan Josh, Basmati Rice (Cooked). Dinner: Tea with Milk, Eisbein, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Naartjie, Margarine (Regular) , Woolworths Flapjacks, Sweet Cherries , Woolworths Mango Sorbet. more...
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 Comments
Its a new month & beginning. i have been up and down and not 100% committed to weight loss. So easy to want "the quick fix," drink this & loose 10kg in 2 weeks! I need to love, appreciate my body in any phase.. fat or thin. It has carried 3 babies, helped me win athletic races in my youth. played lots of sport. it felt good to be a winner. I want that I am a winner 🏆 and will conquer!
04 Jul 21 by member: Toni Br
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