|
1063 kcal
|
Fat: 32.76g | Prot: 36.73g | Carbs: 157.12g.
Lunch: Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Cucumber, Spinach, Celery & Kale, Pick n Pay Macaroni, Bacon & Cheese. Dinner: Chicken Salad. Snacks/Other: Shortbread, Carrot Muffin, Bananas , California Rolls. more...
|
|
2875 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gen.Heyns's Weight History
|