bethanydavies's Journal, 23 Jun 21


View Diet Calendar, 23 June 2021:
1287 kcal Fat: 38.42g | Prot: 57.96g | Carbs: 184.13g.   Breakfast: Nature's Choice Rolled Oats, Good Hope Soy Milk, Dried Fruit, Granny Smith Apples, Honey, Pumpkin Seeds. Lunch: Rye Bread , Imitation Cheddar Cheese . Dinner: SPAR Potato Hash Browns, Roll, Veggie Burgers . more...
3336 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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