Weigh In record (no journal entry) for 22 June 2021
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 59.10g | Prot: 23.59g | Carbs: 98.53g.
Breakfast: Coffee with Milk. Lunch: Crispy Pata, Today Puff Pastry. Snacks/Other: Pringles Hot & Spicy. more...
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steady weight
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