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overnight oats
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1346 kcal
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Fat: 34.85g | Prot: 39.47g | Carbs: 217.26g.
Breakfast: Good Hope Soy Milk, Health Connection Wholefoods Rolled Oats, Yum Yum No Sugar Peanut Butter, Honey, Bananas. Lunch: Woolworths Soft Rye Bread, Avocado. Dinner: Onions , Chinese Cabbage (Bok-Choy, Pak-Choi) , Sweet Red Peppers , Couscous (Cooked) , SPAR Brown Wraps. Snacks/Other: Yum Yum No Sugar Peanut Butter, Granny Smith Apples. more...
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3897 kcal
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Exercise:
Running - 11/kph - 30 minutes, High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours. more...
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bethanydavies's Weight History
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