Tamplyn's Journal, 14 Jun 21

... Doc:: take two bulletproof coffees and three Hail Marys and see me in the morning.
Me:: hell yess 🔹

View Diet Calendar, 14 June 2021:
1113 kcal Fat: 81.62g | Prot: 74.60g | Carbs: 29.54g.   Breakfast: Chicken Breast, Egg, Tomatoes, Extra Virgin Olive Oil, Worcestershire Sauce . Snacks/Other: Almonds , Butter , Douwe Egberts 100% Pure Instant Coffee, Green Tea, Butter , Douwe Egberts 100% Pure Instant Coffee. more...
1945 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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