MichaelNell's Journal, 13 Jun 21

the fitter i get the quicker i get buzzed lol dont know if its good or a bad thing gym this morning wasnt that great so will try again this afternoon

View Diet Calendar, 13 June 2021:
1351 kcal Fat: 63.64g | Prot: 92.79g | Carbs: 98.34g.   Breakfast: Woolworths Habanero Peri Peri Sauce, Mayonnaise , Cream Cheese , Hamburger or Hotdog Rolls , Fried Egg . Dinner: KOO Chick Peas in Brine , Smash Instant Mash Potato, Woolworths Crumbed Chicken Schnitzel, KOO Chick Peas in Brine , Smash Instant Mash Potato, Woolworths Crumbed Chicken Schnitzel. more...
505 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
🤣🤣🤣 This is mad funny . I definitely think your alcohol tolerance reduces the fitter you become . I used to be able to finish a bottle of wine chile , now after two glasses I want to go to bed . I struggle to even finish the second glass of wine.  
13 Jun 21 by member: zizostimela
happens to the best of us! I'm a qualified nutritionist as well as personal trainer. I am a fat loss specialist focusing on working class adults. If you're looking for a kick start in your fat loss journey or some new meals and training ideas. Drop me a message 079 893 1989 or View my Instagram @poolerperformance for clients results . I work to change your lifestyle and relationship with food rather than a quick fad diet  
13 Jun 21 by member: jonopooler
Since I started working out 4-5 times a week I can hardly get through a glass of wine without getting super tipsy! And the hangover the next day 😵‍💫😵‍💫😵‍💫 
14 Jun 21 by member: water_weed

     
 

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