Tamplyn's Journal, 12 Jun 21

... today I feel a bit like Goldilocks - not too hot, not too cold. Just nicely in the zone. Sprinkle 3 gratitudes on my cereal and call me in the morning if there’s no change.
Thanks doc

View Diet Calendar, 12 June 2021:
967 kcal Fat: 50.53g | Prot: 46.82g | Carbs: 105.18g.   Breakfast: Bananas . Lunch: PnP Biltong Snapstix, Roasted Salted Cashew Nuts, Apples . Snacks/Other: Lindt 85% Dark Chocolate, Almonds , Green Tea, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
3709 kcal Exercise: Hiking - 5 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tamplyn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.