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1661 kcal
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Fat: 87.24g | Prot: 67.44g | Carbs: 147.63g.
Breakfast: Cooked Vegetables (Fat Not Added in Cooking), Pork Sausage (Cooked) , Chicken Schnitzel. Dinner: Renown Traditional Pork Bangers, Egg, Toasted White Bread . Snacks/Other: Ouma Butter Milk Rusks Sliced, Niknaks Original Cheese. more...
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2537 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gen.Heyns's Weight History
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