Weigh In record (no journal entry) for 06 June 2021
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60 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.17g | Prot: 23.88g | Carbs: 79.42g.
Breakfast: Rooibos. Lunch: Coca-Cola Coca-Cola (Can), Coffee, Woolworths Smoked Chicken Breasts, Rye Bread , Avocados . Snacks/Other: Gin, Sprite Sprite Zero (Can). more...
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Gaining 1.2 kg a Week
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VanessaCox's Weight History
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