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Day 1 of the Chloé Ting weight loss challenge. Was supposed to be 30mins but I have a problem with pressure equalization, so my eardrums burst when my heart rate is too high. I have to stop and wait for my heart rate to fall before continuing. But worth it
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1138 kcal
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Fat: 35.77g | Prot: 67.93g | Carbs: 115.91g.
Breakfast: Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. Lunch: Minced Garlic, Tomatoes, Avocado, Woolworths Portabellini Mushrooms, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Lactose Free Milk, Ina Paarman's Vegetable Stock Concentrated Liquid, Woolworths Butternut. Snacks/Other: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes. more...
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