Weigh In record (no journal entry) for 01 June 2021
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77.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 28.01g | Prot: 41.64g | Carbs: 77.95g.
Breakfast: Oatmeal. Lunch: Chicken Drumstick, Carrots , Mayonnaise , Lettuce, Cucumber (with Peel). Dinner: Mayonnaise , Carrots , Chicken Drumstick, Lettuce, Cucumber (with Peel). Snacks/Other: Future Life High Protein Chocolate Crunch Bar , Five Roses Tea. more...
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Losing 1.0 kg a Week
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tglorialikopo's Weight History
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