Weigh In record (no journal entry) for 01 May 2014
|
107.5 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 77.53g | Prot: 77.14g | Carbs: 211.95g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee (Brewed From Grounds), Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Lunch: Pizza Hut 12" Medium Meat Lovers Pan Pizza. Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
|
|
3375 kcal
|
Exercise:
Standing - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|