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i love being on a clean eating and slight calorie deficit 1800 cal a day its so easy so far to maintain im not hungry i have energy im gyming.. and positive vibes
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1680 kcal
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Fat: 70.02g | Prot: 76.04g | Carbs: 180.69g.
Breakfast: Woolworths Hass Avocado, Albany Low GI Wholewheat Brown Bread, Honey , Tea with Milk, Tea with Milk. Lunch: Jalapeno Peppers , SPAR Bacon & Cheese Loaf, Lancewood Fat Free Cottage Cheese, Albany Low GI Wholewheat Brown Bread. Dinner: Chicken Curry, White Rice. Snacks/Other: SPAR Bacon & Cheese Loaf, Freshmark Bananas, PVM Energy Bar Choc Strawberry. more...
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jade electro ink's Weight History
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