Les56's Journal, 17 May 21

millecent I am back to ...so on we go.....

View Diet Calendar, 17 May 2021:
916 kcal Fat: 45.46g | Prot: 54.70g | Carbs: 72.07g.   Lunch: Grated Cheddar Cheese, Scrambled Egg . Dinner: Creamed Spinach (from Fresh), PnP Butternut, Steak. Snacks/Other: Maynards Wine Gums, Dried Prune, House of Coffees Hug in A Mug Vanilla Cappuccino , Coffee with Milk. more...
2561 kcal Exercise: Stair Climber (Stepper) - 5 minutes, Treadmill - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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