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Lunch: 410 Cals Oats, chocolate whey protein powder, banana, plum, coconut, apple & cinnamon
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1935 kcal
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Fat: 70.79g | Prot: 102.98g | Carbs: 224.81g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Honey , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Moir's Desiccated Coconut, Albany Everyday White Bread, Clicks Purified Protein, Plums , Bananas , Apples , Jungle Oats. Dinner: Butter , Albany Everyday White Bread, Lentils , Clicks Purified Protein, Coconut Oil, Sea Salt, Ina Paarman's Chicken Flavour Stock Powder, Fresh Lemon Juice, Birdseye Chili, Garlic , Red Tomatoes (Canned) , Woolworths Fresh Minestrone Soup Mix. Snacks/Other: Act II Salted Microwave Popcorn, Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate, Plums , PnP Double Cream Yoghurt Plain. more...
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listentoyourbody's Weight History
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