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1119 kcal
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Fat: 45.45g | Prot: 105.62g | Carbs: 64.20g.
Breakfast: Egg (Whole) , Coffee with Milk, Grated Mozzarella, Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll. Lunch: Pick n Pay Full Cream Fresh Milk, SPAR Toasted Muesli Breakfast Crunch. Dinner: Chicken Breast, PnP Butternut. more...
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2553 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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bethanydavies's Weight History
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