Weigh In record (no journal entry) for 07 May 2021
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90.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 28.56g | Prot: 61.93g | Carbs: 55.15g.
Breakfast: Evolve Nutrition Tri-Whey, Blue Diamond Almond Breeze Almond Milk Unsweetened, Blueberries. Lunch: Plain French Toast. Dinner: Lamb Curry. more...
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Losing 7 kg a Week
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Danie1752's Weight History
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