|
On my trip to lowering my blood pressure and changing my diet. I've realized I'm quite in love with banting pizza and vegetarian dishes.
NOT too shabby
|
982 kcal
|
Fat: 49.01g | Prot: 40.25g | Carbs: 94.68g.
Breakfast: Almonds, Omega 3, Woolworths Rainbow Salad, Green Tea. Lunch: Lancewood Double Cream Vanilla Yoghurt, Chewing Gum (Sugarless) , Col'Cacchio Foresta Banting Pizza, Green Tea. Dinner: Green Tea, Green String Beans, Baby Carrots , Potato, Sweet Potato , Fish Fingers. Snacks/Other: Bakers Lemon Creams (1), Cheddar Cheese , Horlicks Horlicks, Lifestyle Food Sunflower Seeds, Frey 72% Dark Chocolate. more...
|
|
2267 kcal
|
Exercise:
Sitting - 20 minutes, Driving - 20 minutes, Watching TV/Computer - 3 hours, Stretching (yoga) - 20 minutes, Bathing - 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 40 minutes, Stair Climber (Stepper) - 30 minutes, Desk Work - 5 hours. more...
|
|