Boost4's Journal, 29 Apr 21


View Diet Calendar, 29 April 2021:
1068 kcal Fat: 52.32g | Prot: 51.41g | Carbs: 100.12g.   Breakfast: Cappuccino, Coffee. Lunch: Stir Fried Vegetables, Woolworths Peri Peri Chicken Livers. Dinner: Egg Fried Rice, Stir Fried Vegetables. more...
2615 kcal Exercise: Strength & Conditioning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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