merry mel's Journal, 23 Apr 21

TODAY was busy. 3 house cleans and two woman I haven't worked with for ages. plus a £10 tip. SO 😊😁. Mel.

View Diet Calendar, 23 April 2021:
895 kcal Fat: 17.05g | Prot: 30.97g | Carbs: 154.82g.   Breakfast: Tea with Skimmed Milk, Quaker Oat So Simple Chocolate. Lunch: Slim-Fast Heavenly Chocolate Delight Bar, Plums, Sainsbury's Jazz Apples, Tea with Skimmed Milk. Dinner: Bananas, Tea with Skimmed Milk, Slim-Fast Summer Strawberry Shake, Rachel's Fat Free Blackcurrant Yoghurt, Plums . Snacks/Other: Cadbury Creme Egg. more...
345 kcal Exercise: Samsung Health - 24 hours. more...

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