Boost4's Journal, 23 Apr 21


View Diet Calendar, 23 April 2021:
2191 kcal Fat: 118.67g | Prot: 100.77g | Carbs: 132.65g.   Breakfast: Avocados , Fried Red Tomatoes (from Fresh), Cappuccino, Boiled Egg. Lunch: KOO Beetroot Salad, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). Dinner: Pick n Pay Beef Sausage, McCain Oven Bake Chips. Snacks/Other: Beer, Cadbury P.S. Milk Chocolate. more...

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