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596 kcal
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Fat: 13.60g | Prot: 61.62g | Carbs: 60.45g.
Lunch: Salt , Serrano Pepper, Goya Chipotle Peppers in Adobo Sauce, Sour Cream, Onions, Chop't Red & Green Peppers, Costco Hand Pulled Rotisserie Chicken Breast Meat. Dinner: Kirkland Signature Minced California Garlic, Daisy Sour Cream, Red Cabbage, Serrano Pepper, S&w Low Sodium Black Beans, Onions, Chop't Red & Green Peppers, Corn. Snacks/Other: Kirkland Signature Unsweetened Almond Milk, Syntrax Nectar Double Stuffed Cookie Whey Protein Isolate. more...
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2054 kcal
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Exercise:
Working - 2 hours, Driving - 10 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...
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