Weigh In record (no journal entry) for 21 April 2021
|
72 kg
Lost so far: 10.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 52.50g | Prot: 57.30g | Carbs: 107.00g.
Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: PVM Energy Bar Choc Strawberry. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlize van Rensburg's Weight History
|