|
Dinner: 644 Cals 350g roasted veg in coconut oil, fresh thyme & oregano. 61g Avocado, 1 cup of spinach, 196g of chicken breast with crispy skin cooked with fresh herbs & curry spice.
|
1642 kcal
|
Fat: 78.55g | Prot: 103.02g | Carbs: 123.59g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: NoMu Decadent Hot Chocolate, PnP Double Cream Yoghurt Plain, Clicks Purified Protein, Cinnamon , Bananas , Granny Smith Apples, Jungle Oats. Dinner: Thyme , Spinach , Avocados , Coconut Oil, Checkers Patty Pan Squash, Woolworths Baby Gem Squash , Woolworths Baby Marrows, Chicken Breast with Skin. Snacks/Other: NoMu Decadent Hot Chocolate, PnP Double Cream Yoghurt Plain, Lindt Lindor Milk Chocolate Irresistibly Smooth. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listentoyourbody's Weight History
|