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1685 kcal
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Fat: 67.11g | Prot: 73.49g | Carbs: 194.10g.
Breakfast: Apples , Future Life Zero Smart Food. Lunch: Tomatoes, Avocados , Woolworths Peri Peri Chicken Livers, Meatballs with Sauce (Mixture), Baked Sweetpotato (Peel Eaten). Dinner: Tomatoes, Cucumber, I&J Light & Crispy Crumbed Fish Fillets, Baked Sweetpotato (Peel Eaten). Snacks/Other: Naartjie, Coffee. more...
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2760 kcal
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Exercise:
Cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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